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Tacoma Mind & Body Wellness
Tacoma Mind & Body Wellness
Specialties
Contact
Blog
Resources
FAQs
Home
Specialties
Contact
Blog
Resources
FAQs
Home

Book Recommendations

ADHD

  • ADHD 2.0, Hallowell and Ratey

  • Unique Minds: A Self Guided Journal for Women to Process a Late ADHD Diagnosis, Dr. Amy Joynt

  • ADHD: A Hunter in a Farmers World, Thom Hartman

  • How to ADHD, Jessica McCabe

  • Your Brains not Broken, Tamara Rosier

Improving relationships, self esteem and boundary setting

  • Drama Free: A Guide to Managing Unhealthy Family Relationships, Nedra Glover Tawwab

  • Set Boundaries Find Peace, Nedra Glover Tawwab

  • Radical Compassion, Tara Brach

Nature and wellness

  • Braiding Sweetgrass, Robin Wall Kimmerer

  • The Nature Fix, Florence Williams

  • Forest Bathing, Dr. Qing Li

  • Shinrin Yoku: The Art of Forest Bathing, Yoshifumi Miyzaki

  • Move the Body, Heal the Mind, Jennifer Heisz

Questions?

Contact me

Celeste Cole, LICSW

253-617-3888

tacomamindandbody@gmail.com

902 Market St Suite 208 3/4, Tacoma WA, 98402

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